Building Strong Humans
Welcome to Fit Human Endeavors, your go-to destination for all things health and fitness right here in Shamong Township, Burlington County, New Jersey as well as on-line. I offer a unique and inclusive approach to reaching your fitness goals. My mission is simple: to help you transform your body, transform your life and achieve your goals.

I understand that embarking on a fitness journey can seem overwhelming. That's why I have created a supportive, motivating, and results-driven environment where all are welcome, regardless of age, fitness level, or experience. Whether you're a seasoned athlete looking to take your performance to the next level or a complete beginner taking the first steps towards a healthier lifestyle.

Whether your goals include weight loss, muscle gain, improved flexibility, increased energy, or overall well-being, Fit Human Endeavors has you covered. I offer a wide range of fitness programs and personalized training options tailored to your specific needs, ensuring that you receive the attention and guidance necessary to reach your goals efficiently and safely.

If you have a youth athlete in your life that wants to gain strength, speed, agility and quickness allowing them to advance their level in any sport I can help get them there.

If you are looking to enter into a first responder training academy, military service or the military service academies I can help prepare you for the challenge ahead utilizing 28 years of combined career experience having served in the US Army 42nd Infantry Division and the New Jersey State Police.

So, are you ready to transform your body and transform your life? Sometimes taking the first step is the hardest. Join Fit Human Endeavors today and embark on your fitness journey. Together, we will push boundaries, break barriers, and achieve things you never thought possible. Let's unleash your true potential and create a healthier, happier, and stronger version of yourself.

Services

Contact us through Facebook, Instagram or email today for your free in person consultation, pricing options and scheduling availability for in person training. For online personal training please visit our WeStrive website for pricing and options using the WeStrive link below.

Our newly renovated, professionally equipped, 500 square foot personal training studio can accommodate all fitness levels from beginner to advanced.

  • Don’t have equipment? Come train in our newly renovated 500 square foot, professionally equipped, personal training studio away from the distractions of a commercial gym. We can accommodate all levels of fitness.

  • Come join us at an outdoor facility for a group training session. Upcoming sessions will be posted on our Facebook and Instagram pages.

  • WeStrive is the app we use to deliver many different options for programs online. Check out the link below.

  • Our Frontline Prep Program is designed to assist you in your journey into a first responder career field, service in the US military and entrance into one of the US military service academies. Specific and specialized training programs, along with real world experience will give you the edge needed to maximize your potential.

About me

I am a lifelong athlete and I have always had a strong passion for helping others with their fitness and athletic endeavors. I started out playing soccer, baseball and running track as a youth athlete before getting into adventure racing (mountain biking, trail running and obstacles) while in college which led me to triathlon and cycling. I have competed around the country in half ironman distance triathlons, countless endurance and competitive cycling events, half marathons and full marathon. I have been using resistance training to maintain a healthy lifestyle since I was 15 years old. I proudly served in the US Army 42nd Infantry Division for 6 years and enjoyed a 22 year career in law enforcement which included assignment as a physical conditioning instructor at the New Jersey State Police academy. Using current and proven training methodologies as well as my personal and professional experience I understand what it takes and I can help you reach new fitness levels and achieve your goals. I walk the walk with you.

I don’t believe in overcomplicating the process, keep things simple and it will become part of your lifestyle. Creating a fit, healthy lifestyle doesn’t happen overnight. Anyone who tells you that you can achieve your desired results in a 30 day challenge is not being honest with you. You can achieve dramatic change in the short term for sure, but a fit and healthy lifestyle is a process. It doesn’t need to be a complicated process, it simply requires hard work, dedication and consistency. Learn to enjoy the process, don’t look for the magic pill.

I currently hold Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC) certifications from the National Academy of Sports Medicine (NASM). I am a Certified Pain-Free Performance Specialist (PPSC) as well as a Certified Physical Conditioning Instructor through the New Jersey State Police.

Stay connected with us on social media and WeStrive